Monday, 23 August — Prayer and fasting symbolize a movement from the outside world into our inner sanctum: the superconscious mind that links us to the Universal Mind.

In both, we silence our physical senses so we can listen to our subconscious.

Witness the movement of the takbir in prayer and the physical deprivation in fasting.

They both move from the outside to the inside.

(Mehol K. Sadain)